Meet Your Coach

Hi, I am Latasha Oliver, founder of Love and Lite, LLC. I am a Certified Holistic Life, Health, and Meditation & Mindfulness Coach who specialize in men and women's health and wellbeing through proper nutrition, mindset and soul connection.

I spent over 10 years in the fitness industry as a Personal Trainer, Fitness Instructor and Operations Manager of 2 fitness facilities. I helped women get in the best shape of their life but realized how much we need much more than just a "great body".

I now work with men and women from a more holistic approach to improve their overall quality of life. We do an overall full cleansing of your mind, body & soul while restoring your mental, emotional and spiritual space. We take a powerful holistic approach to helping you meet your goals while creating a well-balanced, healthy and happy life.

My training and education is through Health Coach Institute/Holistic MBA, Spencer Institute, NESTA, LOA Life Coach Academy, American InterContinental University, University of Metaphysics, AFAA, and ISFTA

Credentials:
Certified Holistic Life Coach
Certified Health Life Coach
Certified Meditation Coach
Certified Fitness Nutrition Coach
Certified Law of Attraction Coach
Certified Reiki Master
Certified Chakra Energy Healer
Certified Assertiveness Coach
Certified Metaphysical Practitioner

Former Certifications:
Certified Personal Trainer
Certified Group Fitness Instructor